The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast by Tom MalterreMy rating: 3 of 5 stars
First I would like to thank NetGalley, Tom Malterre, Alissa Segersten, and Grand Central Publishing for providing me with this book so I may bring you this honest review.
The Elimination Diet is not your average diet. This is not about calories, fats, carbs or portion control. It is not about depriving yourself of your favorite foods or punishing yourself. It is about creating new awareness how foods you eat make you feel.





