NEW BOOK OFFERS SPRING CLEANING FOR THE BODY & MIND
“Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow”
We all have moments in life that throw us off course - sometimes, entire years. With the pandemic behind us and springtime optimism ahead - this book is the perfect way to make a comeback, in body, mind, and spirit.
Dr. Robert Kiltz is a board-certified OB/GYN and reproductive endocrinologist who has earned recognition outside of the fertility world for pioneering the holistic health movement and the keto lifestyle. In his latest book “Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow,” Dr. Kiltz provides guidance to help you to live your best life and bring your mind, body, and smile into balance.
ABOUT THE BOOK:
“Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow” will provide the resources necessary to help create the ideal you by focusing not only on the body but on the mind and the soul as well. Dr. Kiltz applies a holistic approach to medicine, working collaboratively on his patients’ physical being as well as their emotional and spiritual selves. In his book, Dr. Kiltz deep dives into various self-help techniques such as the power of mediation, eliminating stress, the benefits of yoga, and listening to your inner voice.
Available on Amazon.
